Sleep is My Waking Passion

Beyond Fatigue: Chronic Health Effects of Irregular Work Patterns with Joselyn John - Part One

November 01, 2023 Alison Kole Season 2 Episode 7
Beyond Fatigue: Chronic Health Effects of Irregular Work Patterns with Joselyn John - Part One
Sleep is My Waking Passion
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Sleep is My Waking Passion
Beyond Fatigue: Chronic Health Effects of Irregular Work Patterns with Joselyn John - Part One
Nov 01, 2023 Season 2 Episode 7
Alison Kole

Joselyn John is a sleep science coach with deep personal experience navigating the night shift as a nurse. She shares her amazing journey from refugee to career nurse turned sleep educator. She is the real deal, and has reviewed the literature on how lack of sleep caused by shift work negatively impacts our health.

You can learn more about Jocelyn, purchase her book "Sleep Tight" , and book a free consultation at  https://sleepishealth.com/

Show Notes

Joselyn John is a sleep science coach with deep personal experience navigating the night shift as a nurse. She shares her amazing journey from refugee to career nurse turned sleep educator. She is the real deal, and has reviewed the literature on how lack of sleep caused by shift work negatively impacts our health.

You can learn more about Jocelyn, purchase her book "Sleep Tight" , and book a free consultation at  https://sleepishealth.com/