‹ All episodes

Sleep is My Waking Passion

Shift Work Part 2: Preserving your sleep during shift work with Joselyne John

November 08, 2023 Alison Kole Season 2 Episode 8
Shift Work Part 2: Preserving your sleep during shift work with Joselyne John
Sleep is My Waking Passion
More Info
Sleep is My Waking Passion
Shift Work Part 2: Preserving your sleep during shift work with Joselyne John
Nov 08, 2023 Season 2 Episode 8
Alison Kole

Together, Joselyne and I review the brand new 2023 recommendations for healthy sleep in shift workers, published in Sleep. This is a MUST LISTEN if you are a shift worker. Link to the article: https://doi.org/10.1093/sleep/zsad182


Apple Podcasts Spotify Podcast Index Overcast Podcast Addict Castro +
Show Notes

Together, Joselyne and I review the brand new 2023 recommendations for healthy sleep in shift workers, published in Sleep. This is a MUST LISTEN if you are a shift worker. Link to the article: https://doi.org/10.1093/sleep/zsad182