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Sleep is My Waking Passion
I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful sleep is a critical part of the equation. Have a listen!
Sleep is My Waking Passion
Cannabis for Sleep, A Scientist Perspective with Jen Walsh
Jen Walsh is a Sleep researcher, educator & consultant and Director of the Centre fro Sleep Science in Perth, Western Australia. She has studied cannabis for insomnia not associated with other medical conditions and has a fantastic TEDx talk on this topic available on YouTube. Have a listen as we talk honestly about the challenges of solid research on this topic and what we know and don't know about the use of this ancient plant for medicinal purposes in sleep.