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Sleep is My Waking Passion
I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful sleep is a critical part of the equation. Have a listen!
Sleep is My Waking Passion
Pelvic Power: Mastering Nighttime Urination with Mariah Lohr PT, DPT, PRPC
Mariah Lohr, a Doctor of Physical Therapy, specializes in treating pelvic health conditions with a focus on helping patients achieve their best health and wellness through optimized movement. After completing her undergraduate studies at the University of Wisconsin-Madison, she earned her Doctorate in Physical Therapy from South College. Mariah is dedicated to empowering patients to live fuller, more enjoyable lives by addressing complex conditions like urinary and fecal incontinence, constipation, pelvic and genital pain, sexual dysfunction, pelvic organ prolapse, endometriosis, interstitial cystitis, and prenatal/postpartum rehabilitation. Alongside her husband Jacob, she founded Nomadic Physical Therapy to provide high-quality, personalized care that overcomes traditional barriers to proactive, patient-centered therapy.