Sleep is My Waking Passion
I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful sleep is a critical part of the equation. Have a listen!
Sleep is My Waking Passion
Katie Huddleston on transforming your life (and sleep) with Pilates
Katie Huddleston is a Nationally Certified Pilates Instructor ( NPCP-PMA) with over 10+ years of teaching experience. Led to Pilates through an expansive dance career, she completed her comprehensive Pilates training through Core Pilates NYC in 2014 before starting a family. Now based in NJ, and three children later, she teaches at Pure Pilates, located in Summit, NJ where she teaches an array of clients 6 days a week. Using her classical roots and contemporary style, Katie carefully designs each client's session to create a personalized experience of motivation and transformation.
Insta : @Purepilatesnj @khudds
promotion code SLEEPILATES for $25 off our already discounted Private Pilates Discovery Session. The discovery session is usually $75, but your listeners will get their first session for $50.00 when they use the code.
The direct link to purchase and schedule: https://purepilatesnj.com/services/